Blakeney, Gresham and Sheringham, North Norfolk
2024
Blakeney Village Hall
Wednesdays 6:30 - 7:30 pm
Qigong and Tai Chi
10th January - 14th February
28th February - 27th March
1st May - 29th May
3rd July - 31st July
4th September - 2nd October
6th November - 4th December
2024
Gresham Village Hall
Mondays 6 - 7:30 pm
Qigong and Tai Chi
8th January - 12th February
26th February - 25th March
29th April - 27th May
1st July - 29th July
2nd September - 30th September
4th November - 2nd December
2024
St. Joseph's Church Hall Sheringham
Tuesdays 10-11 am
Qigong and Tai Chi
9th January - 13th February
27th February - 26th March
30th April - 28th May
2nd July - 30th July
3rd September - 1st October
5th November - 3rd December
Classes consist of...
Warm Up
prepares our muscles and joints for movement and, at the same time, allows us to be present with a quiet mind.
One or More of:-
Ba Duan Jin Taijiqigong Shibash 12 Step Daoyin Qigong for Health Preservation
Yang 10 Yang24 Sun Style 13 Step