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Blakeney Village Hall

Wednesdays 6:30 - 7:30 pm

Qigong and Tai Chi

10th January - 14th February

28th February - 27th March

1st May - 29th May

3rd July - 31st July

4th September - 2nd October

6th November - 4th December


Gresham Village Hall

Mondays 6 - 7:30 pm

Qigong and Tai Chi


8th January - 12th February

26th February - 25th March

29th April - 27th May

1st July - 29th July

2nd September - 30th September

4th November - 2nd December


St. Joseph's Church Hall Sheringham

Tuesdays 10-11 am

Qigong and Tai Chi


9th January - 13th February

27th February - 26th March

30th April - 28th May

2nd July - 30th July

3rd September - 1st October

5th November - 3rd December

Classes consist of...

      Warm Up

       prepares our muscles and joints for movement and, at the same time, allows us to be present with a quiet mind.

      One or More of:-

        Ba Duan Jin                    Taijiqigong Shibash                         12 Step Daoyin Qigong for Health Preservation

        Yang 10                           Yang24                                              Sun Style 13 Step

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