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2025

Blakeney Village Hall

Wednesdays 6:30 - 7:30 pm

Qigong and Tai Chi

8th January - 5th February

5th March - 2nd April

30th April - 28th May

2nd July - 30th July

3rd September - 1st October

5th November - 3rd December

2025

Gresham Village Hall

Mondays 6:00 - 7:00 pm

Qigong and Tai Chi

 

6th January - 3rd February

3rd March - 31st March

28th April - 26th May

30th June - 28th July

1st September - 29th September

3rd November - 1st December

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2025

St. Joseph's Church Hall Sheringham

Tuesdays 10-11 am

beginners 11:15-12:00

Qigong and Tai Chi

14th January - 11th February

4th March - 1st April

29th April - 27th May

1st July - 29th July

2nd September - 30th September

4th November - 2nd December

Classes consist of...

      Warm Up

       prepares our muscles and joints for movement and, at the same time, allows us to be present with a quiet mind.

      One or More of:-

        Ba Duan Jin                    Taijiqigong Shibash                         12 Step Daoyin Qigong for Health Preservation

        Yang 10                           Yang24                                              Stress Relief Qigong

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